This series is designed for anyone experiencing pelvic floor imbalance, weakness, or pain.
LEARN MORE…
There is something special about being upside down. Handstands challenge our strength and coordination, but they also teach us about focus, patience, and trust in our own body.
LEARN MORE…
Join Sarah Emilie on this 5,5 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
LEARN MORE…
This course is for anyone interested in intentional, meditative movement.
LEARN MORE…
Discover how to play the handpan in this 3,5 hour immersive beginner workshop with musician Nadia Dashdorzh.
LEARN MORE…
This workshop is the essential introduction to pelvic health
LEARN MORE…
Arm balances are an invitation to explore what’s possible when strength, focus and a little bit of courage come together.
LEARN MORE…
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
LEARN MORE…
Don’t miss this special community event! Join Sarah Emilie for a one-hour special yoga class designed for you to explore and have fun amongst your fellow yogis.
LEARN MORE…
Join us for a very special workshop with special guest teacher Ofosu Jones-Quartey, known artistically as Born I, and JaKenna Gilbert for a soulful afternoon of movement, meditation, sound and live music.
LEARN MORE…
On October 3rd, you are invited to a journey into presence as an experience. Drawing from various approaches from classical yoga, nondual yoga philosophies, and mindfulness, we will practice meditation as a tool for peace of mind and heart openness.
LEARN MORE
Join us for an afternoon of deep relaxation and vibrational healing with Kira and Sara. The workshop begins with gentle Yin yoga to open the body and prepare you for a restorative experience.
LEARN MORE…
This course is for anyone interested in intentional, meditative movement.
LEARN MORE…
This workshop is the essential introduction to pelvic health
LEARN MORE…
Discover how to play the handpan in this 3,5 hour immersive beginner workshop with musicians Koné Moerman and Nadia Dashdorzh.
LEARN MORE…
Just before the year turns, you are invited to pause, breathe, and gently align yourself with what truly matters. Art of Stillness is an afternoon to soften, listen inward, and set a clear intention for 2026
LEARN MORE…
