Senior Yoga
Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
Below you can see the events open for sign ups at this point.
Note: events are generally not refundable.
Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
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Cacao ceremonies have been around for thousands of years.It is then and now, used for spiritual, medicinal ceremonial purposes for inner awakening and creative guidance.
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Immerse yourself in the therapeutic vibrations of cello, singing bowls and gongs in this 2 hour workshop.
Join cellist Hannah-Rae Hampson (UK) and yoga teacher/sound therapy practitioner Rikke Louise for this special sound bath.
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Join us again for an exhilarating Rocket Vinyasa Yoga session and Meditation!
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Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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Join one or all three of these amazing workshops with Chris Fox as he visits Copenhagen
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Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
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In this 3 hr workshop with Sarah Bay, we’ll combine the releasing techniques of self massage with therapy balls together with a Yoga practice specifically sequenced to create greater ease when backbending.
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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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Yoga teacher and folk singer Siri Birk warmly welcomes you to a nourishing 2 hour yoga + concert event…
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In the ancient eastern scriptures, “yoga” is described as the practice of calming the mind and the reconnection to what we ultimately consist of: pure presence.
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Yoga is a practice that brings us more in connection to ourselves, and yet becomes all the more powerful when practiced in group.
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This workshop is for you who want to explore the yoga practice by using your voice as a means to reach meditation. Through different singing meditations, breath exercises and body movement…
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An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
Join us for an exhilarating Rocket 3 Yoga session and Meditation…
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This 3 hour workshop with Leah is a fully rounded practice with meditation, breath work, a physical practice suitable for all levels and a long nourishing savasana at the end, all infused with yoga philosophy…
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Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
LEARN MORE
Cacao ceremonies have been around for thousands of years.
The sacred, ceremonial cacao was originally discovered by the Olmecs in 1500 B.C .
READ MORE
A topic not commonly spoken of but that is of the utmost importance for every person’s daily routine, physical health, mental and emotional well being.
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In this 3 hr workshop with Sarah Bay, we’ll combine the releasing techniques of self-myofascial release (self massage) using therapy balls…
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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
READ MORE
Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.”
READ MORE
Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
LEARN MORE
An Intro Course to get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
Kurset bliver undervist på dansk, med plads til hjælp på engelsk når nødvendigt.
This course will be taught primarily in Danish but with help in English when needed.
LÆS MERE…
Join us for an enlightening Meditation Workshop guided by the experienced meditation teacher, Gilles Chamboraire.
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Join us for a mystical Sound Bath experience, guided by the enchanting sounds of the handpan and crystal harp.
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Cacao ceremonies have been around for thousands of years.
The sacred, ceremonial cacao was originally discovered by the Olmecs in 1500 B.C .
READ MORE
Enjoy 2 hours of very gentle, restorative yoga guided by one of the masters behind this style.
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Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.”
READ MORE
Join some of the ancient Ayurvedic practices for a balanced lifestyle in October and November with Brit Kim at The Yoga Flat Christianshavn.
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Learn from and be inspired by one of the original teachers with over 50 years of experience with concious connective breaths and its potential for healing. Binnie A Dansby is back in Copenhagen and now is your chance to take a deep dive and immerse yourself with two days of her profound healing work developed over a lifetime.
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In this 3 hr workshop with Sarah Bay, we’ll combine the releasing techniques of self-myofascial release (self massage) using therapy balls…
READ MORE
Do you want to become a certified Prenatal and Postnatal Yoga Teacher? Join us for this free information meeting where you will meet the faculty, ask questions, and get familiar with the studio.
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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Are you yearning for more knowledge or more depth in your Yin Yoga and meditation practice? And are you curious to learn more about the energy centres in the body, the Chakras? Then this is your chance to indulge yourself, to dive deep into your yoga practice.
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