Through gentle external feedback, you help students sense how subtle shifts can create more balance, stability, or ease. This empowers them to explore and refine their practice on their own.

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This module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practicioners are also welcome.

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This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…

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Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen

NOW OPEN FOR SIGN UPS

During this intensive 5-day Rocket YTT, we will be practising, learning, sweating, laughing and sharing our experiences in the room.

NOW OPEN FOR SIGN UPS

Join Nicolai & Cedric for our next 200-hour training in Copenhagen

NOW OPEN FOR SIGN UPS

This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…

READ MORE

4 weekends where we explore asanas, yoga philosophy, anatomy, teaching techniques and so much more.

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40-hour technique and theory for teachers wanting to dive into the art of cuing, communication and postural allignment.

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50-hour technique and theory on building intelligent yoga classes for teachers

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