Reiki & Sound Healing
Workshop with Kira Maar & Sara Gerlee
Join us for an afternoon of deep relaxation and vibrational healing with Kira and Sara. The workshop begins with gentle Yin yoga to open the body and prepare you for a restorative experience.
Kira combines the use of Bliss essential oils, crystal chakra bowls, crystal harp, and other healing instruments to soothe the nervous system, calm the mind, and pave the way for deep relaxation. Throughout the sound journey, Sara will offer Reiki, a gentle energy healing practice that supports the body's natural ability to relax, restore balance, and integrate the experience more deeply.
The harmonic vibrations of the instruments, combined with Reiki's calming and restorative qualities, create a nurturing environment for stress release, energetic balance, and nervous system regulation. Many participants report a profound sense of relaxation, presence, and inner calm.
Each of Kira's bowls is specifically tuned to chakra frequencies, helping to clear energetic blockages and restore balance to the body's energy centres. Reiki complements this work by supporting the free flow of energy throughout the body, inviting a deeper sense of connection, ease, and wellbeing.
Whether you wish to engage deeply with the healing process or simply lie back and receive, this workshop offers a unique opportunity to reconnect with your body, mind, and inner stillness.
In case the workshop get’s sold-out write info@yogaflat.com for waiting list.
Please show up 15 minutes before the workshop starts.
Price: 375 DKK
Under 30 years old: 300 DKK
About sara:
Sara Gerlee is the founder of Nova.Studio in Copenhagen, where she offers Reiki healing and holistic coaching. With a background in yoga, Reiki, and personal development, Sara creates gentle spaces that support deep rest, self-connection, and nervous system regulation. Her approach is grounded, intuitive, and centred around helping people reconnect with their own inner wisdom and capacity for healing.
About kira:
Fourteen years ago, Kira walked into her first sound bath and instantly fell in love with the feeling of vibrations moving through her body. She soon set out to learn the art of musical healing and trained with the cognitive neurologist at the Northwestern University Music and Medicine Program, deepening her knowledge and practice.
Kira has been offering chakra bowl healings for the past ten years in yoga studios both in the United States and here in Copenhagen, and she is excited to share a weekly class and workshops at The Yoga Flat.