Private Yoga Classes

w. Teachers at The Yoga Flat

If you wish to dive deeper in to your yoga practise, a private class can be a good way of getting to know your unique body on a deeper level. This session can furthermore be a session where we together design a sequence that can serve as your daily practice, catering to all your specific needs.

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The Yoga Flat
Yoga Therapy

w. Lauriane

Yoga therapy blends the ancient wisdom of yoga and Ayurveda with the science of health and wellness. It takes a holistic view of the body, mind and heart, and allows the practitioner to address the full scope of their health and wellness. 

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The Yoga Flat
Massage & Bodywork

w. Cédric

Integrated holistic body-mind therapy blends coaching, body-oriented psychotherapy, mindfulness, body reading, energy work, and psycho-somatic resourcing.

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The Yoga Flat