Yoga is a practice that brings us more in connection to ourselves, and yet becomes all the more powerful when practiced in group.
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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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Start or deepen your meditation practice and your experience of the Heart
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This workshop is the essential introduction to pelvic health
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In this fun and heartfelt workshop, you and your partner will enjoy a gentle flow of breath work, warm-ups, partner yoga, and soothing relaxation to strengthen your bond.
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This series is designed for anyone experiencing pelvic floor imbalance, weakness, or pain.
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Join Tessa for a two-hour gathering designed to provide mothers with a peaceful and nurturing space to rest, reset, and reconnect, both with themselves and with one another.
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Join us for an evening of deep relaxation and vibrational healing with Kira. The workshop begins with gentle Yin yoga to open the body and prepare you for a restorative experience.
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Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
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In this 3-hour workshop with Sarah Bay, we’ll blend gentle somatic movement, self-massage with therapy balls, and an all-levels yoga practice to bring ease, awareness, and mobility to your neck and shoulders.
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Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
OPEN FOR SIGN UPS
This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama.
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This training will combine a perfect balance of theory and practice. It will provide you with the knowledge and tools to guide women in a confident and caring way during their pregnancy and postpartum.
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Immerse yourself in Sanskrit and Hindi prayers and the practice of Kirtan, a call-and-response chanting of ancient mantras.
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