This workshop is the essential introduction to pelvic health
LEARN MORE…
As Copenhagen celebrates Pride and the freedom to express who we truly are, we invite you to a different kind of celebration—an inner journey through movement and music.
READ MORE…
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
LEARN MORE
This series is designed for anyone experiencing pelvic floor imbalance, weakness, or pain.
LEARN MORE…
Get familiar with the basic techniques and wordings in a yoga class, so you can feel comfortable in joining an open yoga class at The Yoga Flat.
LEARN MORE…
This workshop is for anyone looking to build a stronger, more confident handstand—whether you’re a complete beginner or already balancing on your hands.
LEARN MORE…
This workshop is a chance to explore these classic inversions in a clear, supportive, and playful setting.
LEARN MORE…
5 weekends of conscious connected breathing, self-discovery and embodied healing w. Sarah Emilie Boas
LEARN MORE…
Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.
LEARN MORE…
Join Nicolai, Sarah Emilie & Cedric for our next 200-hour training in Copenhagen
OPEN FOR SIGN UPS
This 60-Hour Yin Yoga & Traditional Chinese Medicine Training is designed to deepen your understanding of Yin Yoga while integrating the principles of Traditional Chinese Medicine (TCM).
READ MORE
This unique pelvic floor somatic training (soma - body), maps out ways to increase awareness around the multi-layered pelvic floor in order to improve the overall quality of your…
READ MORE
Immerse yourself in Sanskrit and Hindi prayers and the practice of Kirtan, a call-and-response chanting of ancient mantras.
READ MORE
Immerse yourself in Sanskrit and Hindi prayers and the practice of Kirtan, a call-and-response chanting of ancient mantras.
READ MORE
