The Yoga Flat - Yoga in Copenhagen
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Christianshavn Nørrebro + livestream Vesterbro Class Types
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Short Sessions Mixed Level Practice Intermediate Practice Gentle Practice Yin Yoga & Meditation Evening Meditations Special Classes Prenatal Yoga Technique & Skill Building
Home Prices Memberships & Class Passes TERMS & CONDITIONS Schedule Christianshavn Nørrebro + livestream Vesterbro Class Types Trainings Events Workshops, Events & Courses Kirtans Company Yoga About App Our Locations The Studio Team F.A.Q. Contact us Treatments Videos Short Sessions Mixed Level Practice Intermediate Practice Gentle Practice Yin Yoga & Meditation Evening Meditations Special Classes Prenatal Yoga Technique & Skill Building LOGIN
The Yoga Flat - Yoga in Copenhagen
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Workshops, Events & Courses
The Heart-Mind - Meditation Workshop
Apr 25
Apr 25, 2026
The Heart-Mind - Meditation Workshop
Apr 25, 2026

This meditation workshop is an invitation for you to reconnect to the pure form of the citta, the “heart-mind”, and move beyond the everyday busy mind.

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Apr 25, 2026
Fascia Movement Workshop
May 2
May 2, 2026
Fascia Movement Workshop
May 2, 2026

This 2.5-hour workshop offers an embodied introduction to FAMO (Fascia Movement) as a complement to yoga and other dynamic movement practices.

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May 2, 2026
Pilates Workshop
May 9
May 9, 2026
Pilates Workshop
May 9, 2026

In this 2-hour workshop, we explore the foundations of Pilates and how the method evolved through influences from yoga, classical gymnastics, and contemporary movement traditions

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May 9, 2026
Prepare Your Pelvis for Birth And Recovery
May 9
May 9, 2026
Prepare Your Pelvis for Birth And Recovery
May 9, 2026

This workshop is the essential introduction to pelvic health

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May 9, 2026
Yoga for Pelvic Floor Health – A Class Series
Jun 1
Jun 1, 2026 – Jun 22, 2026
Yoga for Pelvic Floor Health – A Class Series
Jun 1, 2026 – Jun 22, 2026

This series is designed for anyone experiencing pelvic floor imbalance, weakness, or pain.

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Jun 1, 2026 – Jun 22, 2026
Handpan Workshop - Start Playing
Jun 13
Jun 13, 2026
Handpan Workshop - Start Playing
Jun 13, 2026

Discover how to play the handpan in this 3,5 hour immersive beginner workshop with musicians Koné Moerman and Nadia Dashdorzh.

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Jun 13, 2026
Handpan Concert with Koné Moerman & Nadia Dashdorzh
Jun 14
Jun 14, 2026
Handpan Concert with Koné Moerman & Nadia Dashdorzh
Jun 14, 2026

Join us for an intimate handpan concert with Koné Moerman and Nadia Dashdorzh.

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Jun 14, 2026
Birth Preparation with your Partner
Jun 20
Jun 20, 2026
Birth Preparation with your Partner
Jun 20, 2026

Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.

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Jun 20, 2026
Birth Preparation with your Partner
Aug 22
Aug 22, 2026
Birth Preparation with your Partner
Aug 22, 2026

Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.

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Aug 22, 2026
Trainings
85-Hour Prenatal & Postnatal Yoga Teacher Training
Feb 20
Feb 20, 2026 – May 31, 2026
85-Hour Prenatal & Postnatal Yoga Teacher Training
Feb 20, 2026 – May 31, 2026

This training will combine a perfect balance of theory and practice. It will provide you with the knowledge and tools to guide women in a confident and caring way during their pregnancy and postpartum.

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Feb 20, 2026 – May 31, 2026
200-Hour Yoga Teacher Training w. Sarah Emilie, Nicolai & Cédric
Aug 28
Aug 28, 2026 – Dec 6, 2026
200-Hour Yoga Teacher Training w. Sarah Emilie, Nicolai & Cédric
Aug 28, 2026 – Dec 6, 2026

Join Nicolai, Sarah Emilie & Cédric for our next 200-hour training in Copenhagen

NOW OPEN FOR SIGNUPS!

Aug 28, 2026 – Dec 6, 2026
60-Hour Yin Yoga & Traditional Chinese Medicine Training
Oct 10
Oct 10, 2026 – Oct 16, 2026
60-Hour Yin Yoga & Traditional Chinese Medicine Training
Oct 10, 2026 – Oct 16, 2026

This 60-Hour Yin Yoga & Traditional Chinese Medicine Training is designed to deepen your understanding of Yin Yoga while integrating the principles of Traditional Chinese Medicine (TCM).

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Oct 10, 2026 – Oct 16, 2026
30-hour Pelvic Floor Teacher Training
Oct 30
Oct 30, 2026 – Nov 2, 2026
30-hour Pelvic Floor Teacher Training
Oct 30, 2026 – Nov 2, 2026

This unique training maps out ways to increase awareness of the multi-layered pelvic floor with the aim of improving the overall quality of your clients’ life. 

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Oct 30, 2026 – Nov 2, 2026
 50-Hour Meditation & Breath Work Training w. Sarah Emilie & Cédric
Jan 8
Jan 8, 2027 – Jan 30, 2027
50-Hour Meditation & Breath Work Training w. Sarah Emilie & Cédric
Jan 8, 2027 – Jan 30, 2027

This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama.

OPEN FOR SIGN UPS

Jan 8, 2027 – Jan 30, 2027
Kirtans
Kirtan Concert w. Jakob Weise & Friends (Christianshavn)
Apr 26
Apr 26, 2026
Kirtan Concert w. Jakob Weise & Friends (Christianshavn)
Apr 26, 2026

Immerse yourself in Sanskrit and Hindi prayers and the practice of Kirtan, a call-and-response chanting of ancient mantras.

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Apr 26, 2026
The Yoga Flat
Christianshavns Torv 2,
1410 København K,
Denmark
info@yogaflat.com
Hours
Mon 7am - 9pm
Tue 7am - 9pm
Wed 7am - 9pm
Thu 7am - 9pm
Fri 7am - 7pm
Sat 8am - 5pm
Sun 8am - 5pm
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The Yoga Flat ApS. CVR 40735798
Christianshavns Torv 2 1410 Kbh. K. - Nørrebrogade 14B 2200 Kbh. N. - Vesterbrogade 80B 1620 Kbh. V.