The Yoga Flat - Yoga in Copenhagen
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All locations Christianshavn Nørrebro + livestream Vesterbro Class Types
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Short Sessions Mixed Level Practice Intermediate Practice Gentle Practice Yin Yoga & Meditation Evening Meditations Special Classes Prenatal Yoga Technique & Skill Building
Home Prices Memberships & Class Passes TERMS & CONDITIONS Schedule All locations Christianshavn Nørrebro + livestream Vesterbro Class Types Trainings Events Workshops, Events & Courses Kirtans Company Yoga About App Our Locations The Studio Team F.A.Q. Contact us Treatments Videos Short Sessions Mixed Level Practice Intermediate Practice Gentle Practice Yin Yoga & Meditation Evening Meditations Special Classes Prenatal Yoga Technique & Skill Building LOGIN
The Yoga Flat - Yoga in Copenhagen
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Workshops, Events & Courses
Qi Gong - Class Series with Titta Soini
Sep 2
September 2, 2026 – October 7, 2026
Qi Gong - Class Series with Titta Soini
September 2, 2026 – October 7, 2026

This course is for anyone interested in intentional, meditative movement.

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September 2, 2026 – October 7, 2026
Reiki & Sound Healing Workshop with Kira Maar & Sara Gerlee
Sep 5
September 5, 2026
Reiki & Sound Healing Workshop with Kira Maar & Sara Gerlee
September 5, 2026

Join us for an afternoon of deep relaxation and vibrational healing with Kira and Sara. The workshop begins with gentle Yin yoga to open the body and prepare you for a restorative experience.

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September 5, 2026
Community Dinner - Yoga & BBQ
Sep 16
September 16, 2026
Community Dinner - Yoga & BBQ
September 16, 2026

We’re taking our Community Dinner to the courtyard in Nørrebro for an evening of yoga, BBQ, good food and good company — this time together with Leftovers CPH. 

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September 16, 2026
Peaceful Mind - Open Heart - Meditation Workshop
Oct 3
October 3, 2026
Peaceful Mind - Open Heart - Meditation Workshop
October 3, 2026

On October 3rd, you are invited to a journey into presence as an experience. Drawing from various approaches from classical yoga, nondual yoga philosophies, and mindfulness, we will practice meditation as a tool for peace of mind and heart openness.

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October 3, 2026
Hip Hop Sound Bath - Movement & Meditation
Oct 3
October 3, 2026
Hip Hop Sound Bath - Movement & Meditation
October 3, 2026

Join us for a very special workshop with special guest teacher Ofosu Jones-Quartey, known artistically as Born I, and JaKenna Gilbert for a soulful afternoon of movement, meditation, sound and live music.

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October 3, 2026
Community Dinner & Yoga With Sarah Emilie
Oct 9
October 9, 2026
Community Dinner & Yoga With Sarah Emilie
October 9, 2026

Don’t miss this special community event! Join Sarah Emilie for a one-hour special yoga class designed for you to explore and have fun amongst your fellow yogis.

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October 9, 2026
Birth Preparation with your Partner
Oct 10
October 10, 2026
Birth Preparation with your Partner
October 10, 2026

Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.

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October 10, 2026
Yoga for Pelvic Floor Health – A Class Series
Oct 19
October 19, 2026 – November 30, 2026
Yoga for Pelvic Floor Health – A Class Series
October 19, 2026 – November 30, 2026

This series is designed for anyone experiencing pelvic floor imbalance, weakness, or pain.

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October 19, 2026 – November 30, 2026
Breathwork & Healing Workshop
Oct 25
October 25, 2026
Breathwork & Healing Workshop
October 25, 2026

Join Sarah Emilie on this 5,5 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.

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October 25, 2026
Prepare Your Pelvis for Birth And Recovery
Nov 14
November 14, 2026
Prepare Your Pelvis for Birth And Recovery
November 14, 2026

This workshop is the essential introduction to pelvic health

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November 14, 2026
Birth Preparation with your Partner
Dec 5
December 5, 2026
Birth Preparation with your Partner
December 5, 2026

Join Lauriane for an educational, fun, and experiential afternoon to share with your birthing partner.

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December 5, 2026
Trainings
200-Hour Yoga Teacher Training w. Sarah Emilie,  Nicolai & Cédric
Aug 28
August 28, 2026 – December 6, 2026
200-Hour Yoga Teacher Training w. Sarah Emilie, Nicolai & Cédric
August 28, 2026 – December 6, 2026

Join Nicolai, Sarah Emilie & Cédric for our next 200-hour training in Copenhagen

NOW OPEN FOR SIGNUPS!

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August 28, 2026 – December 6, 2026
60-Hour Yin Yoga & Traditional Chinese Medicine Training
Oct 10
October 10, 2026 – October 16, 2026
60-Hour Yin Yoga & Traditional Chinese Medicine Training
October 10, 2026 – October 16, 2026

This 60-Hour Yin Yoga & Traditional Chinese Medicine Training is designed to deepen your understanding of Yin Yoga while integrating the principles of Traditional Chinese Medicine (TCM).

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October 10, 2026 – October 16, 2026
30-hour Pelvic Floor Teacher Training
Oct 30
October 30, 2026 – November 2, 2026
30-hour Pelvic Floor Teacher Training
October 30, 2026 – November 2, 2026

This unique training maps out ways to increase awareness of the multi-layered pelvic floor with the aim of improving the overall quality of your clients’ life. 

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October 30, 2026 – November 2, 2026
 50-Hour Meditation & Breath Work Training w. Sarah Emilie & Cédric
Jan 8
January 8, 2027 – January 30, 2027
50-Hour Meditation & Breath Work Training w. Sarah Emilie & Cédric
January 8, 2027 – January 30, 2027

This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama.

OPEN FOR SIGN UPS

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January 8, 2027 – January 30, 2027
85-Hour Prenatal & Postnatal Yoga Teacher Training
Jan 29
January 29, 2027 – April 18, 2027
85-Hour Prenatal & Postnatal Yoga Teacher Training
January 29, 2027 – April 18, 2027

This training will combine a perfect balance of theory and practice. It will provide you with the knowledge and tools to guide women in a confident and caring way during their pregnancy and postpartum.

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January 29, 2027 – April 18, 2027
200-Hour Dynamic & Yin yoga Teacher Training in Thailand
Feb 7
February 7, 2027 – February 28, 2027
200-Hour Dynamic & Yin yoga Teacher Training in Thailand
February 7, 2027 – February 28, 2027

Join Nicolai, Cédric & Cecilie for our new 200-hour training in Thailand

NOW OPEN FOR SIGNUPS!

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February 7, 2027 – February 28, 2027
Kirtans
Kirtan - Chanting: Back to the Source (Christianshavn)
Sep 27
September 27, 2026
Kirtan - Chanting: Back to the Source (Christianshavn)
September 27, 2026

Immerse yourself in the transformative power of ancient mantras through the practice of kirtan. Join us for a sacred journey of call-and-response chanting, where the repetition of divine names stills the mind and opens a pathway to your inner Self.

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September 27, 2026
Kirtan - Chanting: Back to the Source (Christianshavn)
Nov 15
November 15, 2026
Kirtan - Chanting: Back to the Source (Christianshavn)
November 15, 2026

Immerse yourself in the transformative power of ancient mantras through the practice of kirtan. Join us for a sacred journey of call-and-response chanting, where the repetition of divine names stills the mind and opens a pathway to your inner Self.

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November 15, 2026
Kirtan - Chanting: Back to the Source (Christianshavn)
Jan 17
January 17, 2027
Kirtan - Chanting: Back to the Source (Christianshavn)
January 17, 2027

Immerse yourself in the transformative power of ancient mantras through the practice of kirtan. Join us for a sacred journey of call-and-response chanting, where the repetition of divine names stills the mind and opens a pathway to your inner Self.

READ MORE

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January 17, 2027
The Yoga Flat
Christianshavns Torv 2,
1410 København K,
Denmark
info@yogaflat.com
Hours
Mon 7am - 9pm
Tue 7am - 9pm
Wed 7am - 9pm
Thu 7am - 9pm
Fri 7am - 7pm
Sat 8am - 5pm
Sun 8am - 5pm
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The Yoga Flat ApS. CVR 40735798
Christianshavns Torv 2 1410 Kbh. K. - Nørrebrogade 14B 2200 Kbh. N. - Vesterbrogade 80B 1620 Kbh. V.