Sound Healing Journey
With Yulianna Sardar
Join Yulianna for a deeply restorative and gently transformative 1.5-hour sound healing experience.
In this immersive session, you’ll be guided on a meditative journey supported by the soothing vibrations of Tibetan singing bowls, gongs, rattles, chimes, drums, and other sacred instruments.
Each sound resonates with different elements and energy centers within the body, helping to release tension, restore balance, encourage the natural flow of energy, and elevate your body’s natural frequency.
What to expect:
We’ll begin with a grounding meditation and mindful breathing to help you settle into the space and prepare for deep relaxation. As layers of sound unfold, you’ll be invited to surrender into stillness, allowing the harmonizing tones to quiet the mind, soothe the nervous system, and open the heart.
The session concludes with a gentle integration period, offering space for reflection and inner calm.
Wear loose, comfortable clothing, and come with an open heart and a willingness to trust in the space, the sound, and your inner journey.
Whether you’re seeking stress relief, emotional release, or simply a serene moment of stillness, this sound healing journey offers a sanctuary for rest, renewal, and reconnection.
In case the workshop get’s sold-out write info@yogaflat.com for waiting list.
Please show up 15 minutes before the soundbath starts.
Price: 250,- kr.
About Yulianna:
Yulianna is a dedicated sound therapy practitioner who began her sound healing journey after 16 years in the fashion industry. Her personal exploration of mindfulness, spirituality, and alternative healing modalities inspired her to help others find grounding, clarity, and peace through the transformative power of sound.