Ignite Your Power & Shine Your Light w. Jacqueline
Join one or two workshops
This Urban retreat is divided into two parts and you can also choose to join just one of the two workshops. Limited spots available.
Do you want to light up the connection to your own true power and live your Life based on self-connection and authenticity - or do you just want to have fun doing yoga? Then nourish your Self with an urban retreat immersed in the practices of myths, mudras, mantras, contemplation and of course loads of asanas.
Rise to shine your Light (9:00 - 11:30)
Lakshmi represents the radiant power of Grace and the ocean of abundance that is within all of us. This may be covered and forgotten in our daily life, but is easily awakened once honoured. We will be honouring the abundance and beauty within through a series of backbends and skilful alignments. Be prepared for a sweet, powerful and playful physical practice that will be accompanied by mythology and the use of mantras and mudras to set a personal sankalpa (intention).
Ignite Your Power (14:00 - 16:30)
In this session we turn to the mythical stories of Goddess Kali to find inspiration and ignite our power to fight the battles needed to go forward without any hesitation. Though mythic stories, mantra, mudras and a powerful physical practice we connect to the fiercest version of our personal power, and look straight into the face of any obstacle that might be in our way for an authentic expression of our innermost Self in Life.
You will be guided through a series of powerful standing poses, core work and inversions.
The workshop will be taught by The Yoga Flat teacher Jacqueline Albers Thomasen. Her teachings are deeply rooted in the non-dual perspective, and she loves sharing her devotion to mantras, mythology and mudras to spice up any asana-practice, and how to bring your yoga off the mat. Jacqueline holds 500 RYT, 100 hours of Anusara Immersion and a Master degree in Psychology. She is a Rasa Yoga teacher educated by Sianna Sherman.
Both Workshops: 500 kr.
Rise to Shine Your Light: 300 kr.
Ignite Your Power: 300 kr.