The science of Meditative practices
Talk w. Jeppe Aagaard
Science has proven over and over again that meditation is really beneficial for us humans - Yet most of us, still find it way too abstract or confusing, to ever really get started. We might love our yoga-practice and know that we should be taking a closer look at the meditation part, but still not gotten around to do it just yet.
This is your chance, to get the right and motivating introduction to meditation that will leave you inspired and capable, to truly get started with your practice and reap the many benefits of this enriching method.
You will discover how very little time, the least amount of effort and simple technics can change your life radically for the better.
No hocus pocus, but pure facts and a science- based introduction to the subject of you, your brain, your body, and meditation. Seize this opportunity and walk out of the experience, with a completely different perspective on yourself, your unlimited capability - and with the technics to access it!
To learn more about Jeppe, his work on the human brain and see the reviews from his previous events, go visit jeppeaagaard.com