A Mother's Rest
Workshop with Tessa Boucher
Join Tessa for a two-hour gathering designed to provide mothers with a peaceful and nurturing space to rest, reset, and reconnect, both with themselves and with one another. The event centres on mindful movement, meditation, and the space to share or simply be present in the company of other mothers, walking the path of motherhood.
Whether you are new to yoga or already have an established practice, this event offers a welcoming space to pause, breath, and rediscover your own rhythm. It is for every mother who craves stillness, self-reflection, and a chance to nourish her mind, body, and spirit.
This event invites you to let go - just for a little while - and return to yourself with softness, clarity, and renewed energy.
In case the workshop get’s sold-out write info@yogaflat.com for waiting list.
Please show up 15 minutes before the workshop starts.
Price: 250,- kr.
About Tessa:
Tessa is a passionate yoga practitioner and teacher who believes that yoga is, at its heart, a practice of deep self-connection. She sees yoga as a way back home to yourself. For her, it isn’t just about the poses, it’s about moving with intention, listening to your breath, and finding the essence of being present within the practice and in everyday life. As a mother of two little ones, yoga has become her anchor, helping her meet the chaos and beauty of motherhood with a bit more softness, steadiness, and grace. She teaches from that lived experience, welcoming others to slow down, reconnect, and carry the grounding power of yoga into their everyday lives.