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Tea Ceremony & Meditation

  • The Yoga Flat 2 Christianshavns Torv København K, 1410 Denmark (map)

You are invited to a unique tea ceremony served by tea expert Christian Lund and yoga teacher Pernille Fristrup.

On this calm Sunday afternoon you will be served different teas while receiving guided meditations to target different energy centers in the body.

The tea ceremony will provide a tranquil setting for contemplation and experiencing the subtle pulsating rhythm of the heart chakra, to be able to gain more trust in our self and to return to a felt feeling of being complete.

After drinking tea and contemplating, Pernille will be doing a healing session for the whole group, so that this meditation can sink even deeper into every cell in the body as well in the mind.

You don’t need any experience to participate in this session, what we do is in a way very simple; befriending and appreciating our selves.

In its original form, tea is a plant medicine. Pure teas from ancient trees which grow in their original forests, valleys and mountains, have the capacity of opening, clearing and subtly releasing blockages in the body. Therefore these teas have always been used for contemplation, meditation and insight. I have studied and worked with these teas for a few years, and I look forward for us to share and experience their quiet magic.
— Christian Lund
For me, meditation is the essence of a yogic practice. To be able to increase the presence to one self can be difficult nowadays because of all of this stimuli happening all the time around us. That is why I am truly grateful for sharing this practice with you, so that together we can attain a relaxed body and mind, simply by inviting the energy to flow more freely with the help of the teas, contemplation and healing.
— Pernille Fristrup

For questions regarding the event - please contact Pernille.

Price: 300 kr.



Earlier Event: April 23
Live DJ & Yoga Flow