Back to All Events

Meditation w. Gilles Chamboraire

  • The Yoga Flat 14B Nørrebrogade København, 2200 Denmark (map)

MEDITATION

Discover the Essential

w. Gilles Chamboraire

As we step into the dawn of a new year, join us for an enlightening Meditation Workshop guided by the experienced meditation teacher, Gilles Chamboraire.

Meditation is to learn to be your best friend, to embrace the totality of yourself (trauma, conflicts, flaws, character), accept it and surrender to the present moment.

To realize that life simple. The mind may come to complicate it. And the key is the mind. To understand the mind is to resolve its problems.

Meditation is an excellent tool for you to read your mind and heart.

Meditation is also loving oneself in action. Making time for yourself is vital and we tend to it less and less because of distractions and busyness which conduct to loss of energy, lack of inspiration, depression, lack of confidence…

Meditation has no goal. It is an exploration of oneself, we dive within the infinite, expand our consciousness, develop empathy, generosity and patience.

Meditation is not based on a believe or religion but on practice, discipline, understanding and experience.

About Gilles Chamboraire

With a background that spans the realms of fashion and spiritual exploration, Gilles Chamboraire brings a unique fusion of experiences. Having lived as a Theravada Buddhist monk in the jungles of Thailand, Gilles imparts wisdom and tranquility, creating a transformative space for all.

Let the resonance of the handpan and crystal harp guide you on an inner journey of peace and self-discovery. We look forward to sharing this sacred space with you.

Price: 300,-

Earlier Event: December 30
Soundbath w. Gilles Chamboraire
Later Event: January 8
Senior Yoga