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Restorative Winter Workshop w. Soham

  • The Yoga Flat Nørrebrogade 14B København N Denmark (map)

Restorative Winter Workshop

with Soham

Enjoy 2 hours of very gentle, restorative yoga guided by one of the masters behind this style.

Poses are generally supported and held for a longer time, giving the participants the opportunity to deeply settle into their body, mind and heart layers. Ground that will be covered in this workshop includes: the theory behind restorative yoga, the sequencing of restorative yoga, how yoga is great for winter and meditation for the love of it.  

About Soham

Soham is one of the yoga pioneers in Denmark as he has more than 20 years of experience as a yoga teacher.

Soham has an academic background in Sanskrit, Greek, Latin, Archaeology, History and Ayurveda. He is a wise story teller and brings humor to his classes.